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Hot drinks for health. What should you drink to keep you warm this winter?



Ginger juice

Ginger drink is an herb that has a warming effect. Therefore helping to relieve the cold very well. In addition, it also helps with the intestines. Reduce bloating, gas, and nausea. I got it very well. Can help reduce blood sugar and high blood pressure Including helping with treatment for anyone who has problems with acid reflux.




Hot lemon tea

Lemon tea is a drink that is not difficult to make. Just boil the tea in hot water. Add lemon juice and season with sugar or honey. To make the taste slightly sweet That's it, you've got a hot drink that tastes good. Lemon tea not only tastes good but is also packed with many benefits. Helps quench your thirst increase blood circulation Nourish the digestive system Helps burn energy better. And can help prevent infections in the body.




Hot cocoa

I believe it's my friends' favorite menu. Definitely many people. Friends, do you know that the benefit from this menu is that it helps in relieving stress? Helps stimulate the body to be refreshed. It is also rich in antioxidants and helps nourish the skin. Reduce the occurrence of fat in the blood vessels and nourish the brain as well.





Hot coffee

The most popular drink for office workers like us is probably coffee. In addition to having a nice smell Anxiety relieved Benefits from this menu is to help reduce stress stimulate memory Increase brain alertness Reduces the risk of cancer, gout and Parkinson's disease. It also helps reduce fat in the blood vessels. Prevent heart disease Yes, but you should drink the right amount each day. If you eat too much, it may cause you to not sleep. Or it may cause the heart to beat irregularly.




Green tea

Helps relax the mood, cures colds, relieves internal heat, helps detoxify and eliminate toxins in the intestines, helps cure diarrhea, diarrhea, and prevents blood clots in the body. However, if you drink too much it may cause harm to the body. Because in green tea there is If you get too much caffeine May cause insomnia, diarrhea, nausea for people with heart disease. Caffeine can cause an irregular heartbeat as well.






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